I have known Debbie Darling for several years now and it has been a pleasure. Debbie truly experiences the richness of life and is a joy to those who know her. While she’s an amazingly talented woman with a true zest for life and an insatiable interest and curiosity in so many areas, it is her intuition, insight and zeal for alternative healing modalities as well as her commitment to helping women feel better about themselves that I personally find so intriguing.

Debbie has a true commitment to helping women empower themselves. She has a gift for turning lemons into lemonade and uses the trials and tribulations in her own life to come up with the answers to not only make herself the best she can be but to help other women achieve their ultimate "best" as well.

Debbie seems to have an uncanny knack of sifting through hundreds of alternative healing modalities and instinctively coming up with the gems. Her expertise in these areas comes through her own personal trials and errors. If Debbie intuitively believes that something is beneficial and then tries it herself and finds it to be so, there is nothing that can sway her. Often she has lauded the praises of an alternative modality only to find the medical experts in staunch disagreement with her beliefs. It does not deter her. Debbie trusts that new information will surface to corroborate her positive experiences-– and often it does.

Years ago, Debbie intuitively recognized what millions of patients and many doctors are now discovering: Over reliance on pills, excessive use of technology such as tests and MRIs, fad diets and quick fixes may be more harmful than beneficial. While the miracles of modern medicine are truly wonderful, a person’s health and happiness must also come from within.

Medical experts in complementary and alternative medicine will be pleased to learn of Debbie’s new program utilizing exercises of the mind, body and spirit that she has enjoyed and benefited from in her own active lifestyle.

These physical, mental and spiritual exercises and techniques are easy to learn, and are a safer alternative to pills and expensive surgery. No one is likely to suffer from an allergy to breathing exercises or have a complication from meditation. And Debbie knows that the path to a healthy happy life requires patience and a gentle beginning.

It will be exciting to come along with Debbie on her personal journey toward improved physical fitness and better cardiovascular conditioning. Together you can share stories, gentle exercises, and learn to make use of your mind and spirit to achieve wellness. Join with Debbie as you both recapture and increase your ability to enjoy the fullness of life’s great adventure by using simple methods, some of them thousands of years old that have helped countless people of many cultures.

John E. Barnett, MD
Specialist in Internal Medicine