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Benefits of Membership Along with being able to exercise with me daily right here online and have in-home comfort and the knowledge that we are getting fit together, if you join up there's even more you can take part in. Membership includes access to: Daily Meditations/Visualizations etc. You can join me in my daily meditation and Visualization exercises. Or tune in during listed times just to see what Im up to. Either way you can watch my trials and tribulations as I get "fit" in body, mind and spirit. Current Newsletter As a writer, Im constantly searching for interesting new information. Now that I am working on getting "Fit", I am focusing my attention on health and fitness issues. Each month Ill send you a newsletter loaded with information on health and fitness including remarkable cutting edge alternative therapies and delicious recipes. You wont want to miss these. Photos of Debbie's Progress Unlike other programs where you only see before and after pictures, Ill be sharing the entire process with you. Every time I get rid of another ten pounds I will have new photos taken of me in a bathing suit so you can see my progress posted on the site. Youll be able to watch me go from "fat to fit" before your very eyes. Online Message Board Youll be able to leave a message for me or other gals on the program and Ill be able to leave messages for you as well. We can leave pep talks for each other and help each other over the rough spots. We will not be alone in this process. Well have each other. Chats Join me in weekly online chats. Well chat about anything and everything relating to health and fitness. I look forward to visiting with you weekly and seeing how youre doing with getting "fit". Webinars Twice a month youre invited to learn something new and exciting with me or to listen in while my friends and I talk about new ideas and concepts. Well be exploring and learning all kinds of new things together. Well learn about health and beauty tips; recipes; creating our own herb gardens; decorating tips; how to create our own herbal products and much more. You can check out the list of Webinars (online seminars) already scheduled and decide what youre interested in tuning in for. This will be both informative and lots of fun! Your Own Downloadable Journal Once you sign up
you'll have access to your own downloadable journal with a new motivational
quote each day. You'll be able to keep track of the foods you eat, your
exercise routines and your daily meditation as well as keeping track of
how you are feeling through the process. This journal is only yours to
see so you will be creating a start to finish journal of going from fat
to fit! |
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