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| Today's Exercises | |
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Exercises
- Week 1 Start here and add repetitions for each exercise on successive days up to a limit of 10. |
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Exercises - Week 2 |
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Today's Exercises |
| You will need Quicktime to play the video and Adobe Acrobat Reader to read the lyrics. You can download Quicktime and Acrobat Reader for free by clicking the links below. | |
| Click here to download Quicktime | |
| Click here to download Adobe Acrobat Reader. | |
| Click here for Amazing Woman Walking Tune lyrics. | |
