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Amazing Woman

Violet Meditation

This soothing 30-minute meditation is recorded at 55 beats per minute-the same beat that our bodies resonate to when in a relaxed state. This meditation can be used daily or as desired and is meant for both relaxation purposes and to gain a greater self-image. Use this meditation when you wish to access your subconscious mind. This meditation will help connect you to the truth about your gifts, inner beauty and wisdom and will aid you in connecting to your true purpose.

Balloon Meditation

This relaxing 30-minute meditation is recorded at 55 beats per minute-the same beat that our bodies resonate to when in a relaxed state. Use this meditation to release all negative feelings around yourself and others and to feel more relaxed and at peace.

Walking Tune

This song is recorded at 145 beats per minute and is meant to instill positive "I AM" statements while you are walking or exercising. The Amazing Woman tune repeats four times on this CD. Each recording is 15 minutes long for a total of one hour. If you wish to walk for a half hour, listen to two segments-one going and one coming back. If you wish to walk for a full hour, listen to all four segments-two going and two coming back. Recite the statements along with the CD as you walk/exercise so you are getting the full benefit physically, mentally and emotionally. Remember, You're Amazing!
Compact Disc
$16.95
MP3
$19.95
Compact Disc
$16.95
MP3
$19.95
Compact Disc
$24.95
MP3
$19.95


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I am not a personal trainer, doctor or medical practitioner. I am only sharing with you the techniques that I am using to create total fitness for myself. I advise you to consult with your doctor or medical practitioner before starting this or any fitness program.
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